in addition to running a small framebuilding company, trying to ride and race when i can and have a balanced real person’s life with food and friend’s, i also have a strong desire to sponsor other riders and especially those riders who don’t often get the benefits that most men do in the world of cycling. this year i have come to know a great group of ladies who all ride and race locally. i can say that i have been dropped by them on more than one occasion and they are all great riders. last year they competed as a team in the gentlemen’s race and this year they all wanted to ride again so i am proud to say that they rode under the IRA RYAN CYCLES banner for this years rapha gentlemen’s race.
photo by dmroth
it started out as a hot and dusty day for last weekend’s race but they covered the 130 miles of hills, gravel and great views in style and with great team work. the team comprised of rachel, abby, india, ward, cindy and amy. the temperatures reached into the low 90’s it wasn’t an easy day for anyone and amy had to pull the plug during the hottest part to the day but the five ladies carried on to the finish.
photo by cindy the "KOM killer"
a couple highlights that occured during the 130 mile race include ward’s puking in front of a car of people near mile 70 and cindy winning the king of the mountian competition for the ladies. ward was quick to point out, with a smile, how great she felt after puking. if there isn’t glory in that suffer, i don’t know where to find it. congrats to all the people who raced but especially to the ladies who i am proud to have sponsored.
i also raced with the rapha conti team and got cooked under the blazing sun. i am more conditioned to the heat from the torch lately and only two of our team completed the whole 130 miles. 110 miles was plenty for me.
now it’s on to cyclo cross, shorter rides and reps of espresso curls.
i am continuing to sponsor some ladies for the cross team this year including rachel who will be racing her ira ryan bike in the women’s A category, india who is going to kill some lady B riders this year along with jen powell (the shorter j. pow!) racing her new ira ryan cycles cross bike. i could go on for a long time about how more needs to be done to sponsor and promote women’s cycling but i will just say come out and support us this fall. i am proud to have such stellar ladies racing for IRA RYAN CYCLES!
Ira Ryan Cycles 
August 25, 2011 at 9:02 pm |
“i could go on for a long time about how more needs to be done to sponsor and promote women’s cycling but i will just say come out and support us this fall.”
amen. here’s your first fan on the east coast!
-doug, syracuse ny
August 25, 2011 at 10:13 pm |
read the latest mountain flyer magazine about america’s top women racers and you’ll see how off the scales are between men and women who race. it made me want to do more for sure.
January 5, 2012 at 7:26 am |
Glad to be one of the visitors on this awe inspiring web site : D. 355063
January 14, 2012 at 10:53 am |
BTW, and I hope we do not drag this too long, but care to remind us just what kind of weapons were being used on Kurds by Saddams army? Towards the tune of hundreds of thousands of dead Speak about re-written history 471530
January 14, 2012 at 12:23 pm |
I certainly did not realize that. Learnt something new right now! Thanks for that. 940835
January 14, 2012 at 2:25 pm |
Thanks for this amazing post! It has long been quite valuable. I wish that you will carry on posting your wisdom with us. 557225
January 16, 2012 at 4:09 pm |
As I web-site possessor I believe the content material matter here is rattling amazing , appreciate it for your efforts. You must maintain it up forever! Very best of luck. 907656
January 18, 2012 at 9:20 am |
There is noticeably a whole lot to realize about this. I suppose you created certain good points in capabilities also. 69840
January 19, 2012 at 1:14 am |
Music began playing any time I opened this web site, so frustrating! 687150
January 20, 2012 at 9:13 am |
I believe this really is among the most vital information for me. And im glad reading your write-up. But wanna remark on couple of common points, The site style is perfect, the articles is actually excellent : D. Excellent job, cheers 902235
January 23, 2012 at 5:38 pm |
Its perfect time to make some plans for the future and its time to be happy. Ive read this post and if I could I wish to suggest you some interesting things or suggestions. Maybe you could write next articles referring to this article. I want to read even more things about it! 990997
January 24, 2012 at 7:17 pm |
This site is my inhalation, actually wonderful layout and Perfect written content material. 644058
January 24, 2012 at 7:24 pm |
Howdy! Do you know if they make any plugins to safeguard against hackers? Im kinda paranoid about losing everything Ive worked hard on. Any suggestions? 464258
January 24, 2012 at 9:06 pm |
There is noticeably a bundle to recognize about this. I assume you produced specific good points in functions also. 265721
January 24, 2012 at 9:27 pm |
Some genuinely rattling function on behalf with the owner of this site , utterly excellent content material material . 523912
January 24, 2012 at 10:26 pm |
Quite very good post, thanks a good deal for sharing. Do you happen to have an RSS feed I can subscribe to? 576449
January 24, 2012 at 10:38 pm |
Naturally I like your web-site, even so you need to have to check the spelling on several of your posts. A lot of of them are rife with spelling troubles and I uncover it quite silly to inform you. On the other hand I will surely come once again once again! 447657
January 25, 2012 at 7:41 pm |
I was seeking at some of your articles on this internet site and I believe this internet internet site is genuinely instructive! Maintain on posting . 802964
January 25, 2012 at 9:43 pm |
I always was interested in this subject and nonetheless am, thankyou for posting . 95025
January 26, 2012 at 10:07 am |
This post post created me believe. I will write something about this on my blog. 85082
March 12, 2012 at 3:42 pm |
Hi there! Fantastic stuff, please do tell me when you finally post something like that! 888515
March 12, 2012 at 7:21 pm |
amazing post, quite informative. I wonder why the other experts of this sector do not notice this. You ought to continue your writing. Im confident, youve a terrific readers base already! 994407
March 13, 2012 at 7:50 am |
I believe this internet web site contains really superb composed articles posts . 948492
March 13, 2012 at 8:06 am |
Excellent weblog, Im going to spend a lot more time reading about this topic 62718
March 13, 2012 at 11:30 am |
Id need to verify with you here. Which is not one thing I usually do! I take pleasure in reading a submit that will make individuals think. Additionally, thanks for permitting me to remark! 171123
March 14, 2012 at 5:16 am |
As I website owner I conceive the content material here is rattling excellent , thanks for your efforts. 241312
March 14, 2012 at 6:24 am |
Im agitated all these article directories. It sure would be nice to have every article directory that instantly accepts articles. 689664
March 14, 2012 at 4:44 pm |
I dugg some of you post as I cogitated they were quite beneficial invaluable 563571
March 14, 2012 at 7:57 pm |
I like this internet site because so considerably beneficial stuff on here : D. 760902
March 15, 2012 at 4:10 am |
You created some very first rate factors there. I regarded on the internet for the difficulty and located many people will associate with together with your site. 5307
March 15, 2012 at 5:37 am |
Im impressed, I ought to say. Genuinely rarely do you encounter a weblog thats both educative and entertaining, and let me let you know, you could have hit the nail about the head. Your concept is outstanding; ab muscles something that too couple of men and women are speaking intelligently about. Im delighted i identified this in my hunt for something about it. 244063
March 15, 2012 at 11:44 pm |
Wow Da weiss man, wo es hingehen muss Viele Grsse Mirta 871967
March 17, 2012 at 6:26 am |
I believe this web site has some actually excellent details for every person : D. 611563
March 17, 2012 at 11:13 am |
I believe other web site owners ought to take this web site as an model, extremely clean and superb user genial design and style . 514458
March 19, 2012 at 1:44 pm |
Spot up for this write-up, I genuinely believe this internet internet site requirements a terrific deal far more consideration. Ill likely to finish up once again to read a good deal far more, a lot of thanks for that data. 888397
March 20, 2012 at 5:14 pm |
Some truly exceptional articles on this internet internet site , regards for contribution. 387845
March 21, 2012 at 11:11 am |
Hi my loved 1! I wish to say that this post is remarkable, wonderful written and come with almost all critical infos. I would like to see far more posts like this . 624281
March 21, 2012 at 7:14 pm |
I gotta favorite this internet web site it seems handy . 980637
March 21, 2012 at 11:14 pm |
I was suggested this web website by my cousin. Im not certain whether this post is written by him as nobody else know such detailed about my issue. Youre incredible! Thanks! 157217
March 22, 2012 at 3:52 am |
Hey! Fine post! Please keep us posted when I can see a follow up! 543389
March 22, 2012 at 5:56 pm |
I completely agree with you about this matter. Good post. Already bookmarked for future reference. 365974
March 22, 2012 at 7:11 pm |
You made some respectable points there. I looked on the internet for the issue and found most people will go along with with your website. 365655
March 23, 2012 at 9:31 am |
I really prize your work , Great post. 993399
March 23, 2012 at 3:07 pm |
not every person would need to have a nose job but my girlfriend genuinely needs some rhinoplasty coz her nose is kind of crooked- 391871
March 23, 2012 at 5:59 pm |
Hey, you used to write wonderful, but the last few posts have been kinda boring I miss your tremendous writings. Past few posts are just a little out of track! come on! 865317
March 28, 2012 at 10:24 am |
I like this site so much, saved to favorites . 330247
March 28, 2012 at 8:21 pm |
Would enjoy to always get updated excellent web site ! . 341418
April 1, 2012 at 7:31 pm |
Excellently written article, doubts all bloggers offered the identical content since you, the internet has to be far better place. Please stay the best! 613324
April 4, 2012 at 8:26 pm |
jobs for high school students – Search for Jobs on our web site, we offer several great links to the greatest and biggest Portals to obtaining a Job as a high school student! 497911
April 5, 2012 at 8:26 am |
informatii interesante si utile postate pe blogul dumneavoastra. dar ca si o paranteza , ce parere aveti de inchirierea apartamente vacanta ?. 827253
April 5, 2012 at 12:18 pm |
Hello! I basically would wish to offer a huge thumbs up for that wonderful information youve here during this post. I is going to be returning to your internet site to get far more soon. 693675
April 6, 2012 at 4:14 am |
Excellently written article, doubts all bloggers offered the identical content since you, the internet has to be far better place. Please stay the best! 56578
April 9, 2012 at 1:34 am |
I recognize theres lots of spam on this internet site. Do you need to have support cleansing them up? I could support among courses! 632233
April 18, 2012 at 1:14 am |
Aw, it was a genuinely very good post. In concept I ought to put in writing related to this furthermore – spending time and actual effort to manufacture a exceptional article but exactly what do I say I procrastinate alot and no indicates uncover a strategy to go carried out. 729626
April 21, 2012 at 1:28 pm |
The electronic cigarette uses a battery and a small heating component the vaporize the e-liquid. This vapor can then be inhaled and exhaled 955251
April 29, 2012 at 11:22 am |
Companion, this web site will be fabolous, i merely like it 86302
April 30, 2012 at 12:38 am |
I like this weblog so significantly, saved to fav. 124751
January 7, 2015 at 8:27 am |
Pin my tail and call me a dokeyn, that really helped.
May 2, 2012 at 6:15 am |
Its wonderful as your other posts : D, appreciate it for putting up. 649502
May 6, 2013 at 3:04 am |
each time i used to read smaller articles that as well clear their motive, and that is also happening with
this piece of writing which I am reading here.
June 19, 2013 at 8:27 am |
Nevertheless there might be complications, one example is, if you merely desire to take a look at any Desert Nights Casino, with out enjoying for some
time, when you desire roulette or additional
Desert Nights Casino games, banned through Desert Nights Casino’ policies for winning returning add-ons. Guarantee that the bedroom choosen delivers each of the capabilities you have to produce action enjoyable along with effortless.
June 19, 2013 at 10:17 am |
They will in addition then add activity humour towards the activity.
Ones enjoy should be precise to completely hold the side.
This specific concept offers a couple of variations- beginning
and overdue submit, early is the better 1. A great deal of classy coin
casino review along with classy coin casino
review suites closed their own doorways to
United states players at once, although so long as there
are shops wherever Us residents were being helped within, this
failed to appear to be an important issue.
But a gamers reach that yr erased one more several appointed meetings relating to the groups.
June 19, 2013 at 7:15 pm |
Should you navigate to the platforms in sun shades some sort
of loath ripped down therefore no-one can discover the face plus a tank top using
the bands of online casino slots jungle sponsors onto it you are likely to always
be looked at as a new mislead. If you want to know many approaches in taking part in blackjack, there are several handbooks
and online video media manuals that could coach you on the
policies in the activity, the best strategies to enjoy and the
way to control your money.
June 25, 2013 at 7:35 pm |
Any time joining, fill in the approval, indicate the full brand,
target, phone variety, email, select login along with
private data, and also also your current display screen title that will be
used during the spartan slots online casino place playing classes.
sure essential measures to ensure he derives
pastime and helps make a weed regarding funds to be a bonus!
July 2, 2013 at 3:43 pm |
Thanks for any other informative site. The place else may I get that type of information written in such an
ideal method? I’ve a undertaking that I’m just now working on, and I’ve been on the glance out for such info.
July 3, 2013 at 1:51 pm |
Given that its start out, casino Online offers actually broken the particular
mould as well as demonstrated per se for being an exceptional Casino pertaining to each US ALL and overseas people.
Higher rollers can also be knowledgeable of which they’re going to get rid of in the extended, nevertheless in case they’re going to lose at any rate, why not
shed the minimum amount amount of cash?
July 5, 2013 at 2:48 am |
Lots of people think that you need to participate in in a different way according to where
by an individual take a seat on the stand. The largest distinction between table casinos online along with gaming casinos
online is usually the machine is usually set to obtain specific probability regarding just how the gamer will certainly get.
July 5, 2013 at 8:25 am |
It truly is within your finest curiosity to be able to keep from this particular routine since it does not
have any end result on the greeting cards getting worked all of which will definitely not provide you
with any type of side. However Las vegans take good care from the overall economy
type as well, even though across the many years normal rates inside
metropolis has become on an uphill experience, nevertheless that
they were able to give present a good amount of participating
in space and lots of great places far too.
July 6, 2013 at 10:32 am |
Stand Games, Card games, slots, Online video media slotocash online
slots, Parlor Online games, slotocash online slots you label the idea,
Adobe flash software engineers get produced this. This really
is where the residence will match up your current downpayment.
July 8, 2013 at 10:05 am |
The essential regulations for many of us versions of Casino Online
will be the identical, and so learning the best way to perform Casino Online will assist you
to change the video game and obtain additional enjoyment out of
your play period. Make use of the particular “Auto Play” element, you need to download
the application as an alternative to enjoying
immediately on the internet site.
February 10, 2015 at 5:01 am |
Having the excellent health and financial resources to travel with my wife as much as possible, to see more of your globe and meet more of its men and women.
February 20, 2015 at 1:19 pm |
I’d personally really like to retire in San Raphael, France on the Mediterranean Sea. It is so wonderful! I’d also perform on learning French since quite few people today there speak English.